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In today’s society, kids sports are becoming more and more all-consuming. With parents and coaches pushing children to excel in a single sport from a young age, it’s important to remember that kids need a variety of physical activities to thrive. Here are some key ...

 It’s crucial for children to stay active and healthy, especially in today’s digital age. Here are some great options for kids to participate in: – Outdoor sports: Encouraging your child to participate in sports like soccer, basketball, or swimming can help improve their physical fitness, ...

Parents are always pushed to lead by example. What comes to mind for you? Don’t cheat, don’t steal, treat others with respect? What comes to mind in your child’s view of health? How are you leading by example? At every appointment with a new client, ...